REGISTER
​AND RUN

The Rand Water Vaal River City Marathon is back and will be held on 15 September 2024. This is a fast easy qualifier, that will be timed Mat to Mat on the 21.1km and 42.2km for the best qualifying time possible. The 10km will be timed gun to mat.
Did you know ?
​Running is a fascinating activity that offers numerous benefits beyond just physical fitness. For instance, running can actually increase your brain's memory capacity and promote neuroplasticity, thanks to the increased blood flow and oxygenation to the brain. Additionally, running can be a powerful stress-reliever, with the release of endorphins and dopamine helping to alleviate anxiety and depression. Running can also be a social activity, with many runners joining clubs and groups to share their passion and accountability. Furthermore, running can be a great way to explore new places and experience nature, with trail running and park running becoming increasingly popular. And finally, running can be a journey of self-discovery, helping individuals set and achieve goals, build resilience, and develop a greater sense of self-awareness and confidence.
"If you want to run, run a mile. If you want to experience a different life, run a marathon."

JOIN IN ON THE FUN
Simply follow the link below to our online registration portal proudly hosted by Peak Timing.

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